Postpartum depression – more than “baby blues”

Mood swings after the birth of a baby are not uncommon. According to the American Pregnancy Association approximately 70-80% of all new mothers experience some form of "baby blues". Many women are confused about these bouts of sadness… after all having a baby is a happy event. So they usually don't talk about it. Yet talking about these conflicting emotions is one of the best ways to deal with the "baby blues".

Symptoms include weepiness or crying for no apparen't reason, impatience, irritability, restlessness, anxiety, fatigue, insomnia, sadness, mood changes and poor concentration. They normally last a few minutes up to a few hours each day and should lessen and disappear within fourteen days after delivery. If symptoms persist or worsen, it could be a sign of a more serious condition called postpartum depression for which new moms should seek prompt medical attention. For support groups and Help Lines in the GTA, check out Toronto Public Health's booklet: Toronto Services for Women with Postpartum Depression and Anxiety.

According to a recent study in the Canadian Medical Association Journal CMAJ, new moms living in urban areas are at greater risk of developing postpartum depression. Researchers stipulate that isolation, immigration status and lack of social support in large urban areas are major contributing factors.

For more information on postpartum depression check out one our books from the library…