10 Essential Habits for Joyous Health with Joy McCarthy
New Year, New You! Let us help….
Joins us Tuesday, January 27th from 6pm – 7pm in the program room at Agincourt Branch for 10 Essential Habits of Joyous Health.
In this one hour session, author and nutrition expert Joy McCarthy will share her top 10 tips for leading your most joyous life ever! Learn the benefits of a healthy diet including the importance of key nutrients, smart food choices and key lifestyle habits to help you live joyously and feel fabulous. This eye-opening seminar will inspire you to eat and live well putting you on a permanent path to joyous health!
Joy McCarthy is a Holistic Nutritionist, author of Joyous Health: Eat & Live Well without Dieting (eBook), professional speaker, nutrition expert on Global's Morning Show, Faculty Member at Institute of Holistic Nutrition and co-creator of Eat Well Feel Well, Toronto's first integrated nutrition and yoga program.
This is a free program, but registration is required. Call 416-396-8950 or visit Agincourt Branch to reigister now!
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