Managing Diabetes: Eating and Exercise Tips for Health
Come to a free program at the North York Central Library, Room 2/3 on Monday January 10, 2011 from 7:00 p.m. to 8:15 p.m. to learn about how to prevent or manage diabetes and other chronic illnesses through a healthy diet, a healthy weight and a regular exercise program with personal trainer and lifestyle coach Leehe Lev.
To register call: 416-395-5649.
The North York Central Library is at 5120 Yonge St., north of Sheppard Ave. By subway, go to the North York Centre stop.
Check out the Library's recent books about diabetes for more information. To see which branch has a copy of the book and to place a hold, click on the cover or title link;
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| Eating Well with Diabetes | Body Moves |
One thought on “Managing Diabetes: Eating and Exercise Tips for Health”
This is interesting. This seminar I’m sure will not only help your diabetes and chronic illness but will also improve your overall health.