“If you go out in the woods today…

MP900401622[1]…you're sure of a big surprise." Unfortunately it's not the Teddy Bear's picnic you are likely to encounter. It's legions of tiny ticks clinging to blades of grass or bushes waiting to ambush an unsuspecting host. Yes, that host could be you or your family pet. 

Ticks attach themselves to your skin and feed on your blood for days. Besides the irritation of the bite they may transmit tick-borne diseases – the most prevalent being Lyme disease

Lyme disease in Canada is a relatively new phenomenon. Experts believe that warmer temperatures are the likely reason the tick population is moving North and with it the threat of Lyme disease. According to the Center of Disease Control, Lyme disease is the fastest growing infectious disease in North America. Lyme disease is a reportable disease in Canada. Doctors are now required to report all cases to the Public Health Agency of Canada.

Lyme disease is often misdiagnosed partly because it's relatively new in Canada and partly because its symptoms are fairly generic mimicking other disorders…chills, low grade fever, headache, muscle and joint pains and skin rash. If Lyme disease is not treated with antibiotics soon after infection, patients may develop more serious arthritic and neurological problems.

Does that mean that you should not go outdoors anymore? Not at all…just make yourself a less enticing meal for a tick. Health Canada offers several tips, including:

  • wear long-sleeved shirts with closed cuffs and tuck your pants into your socks or boots
  • wear light -coloured clothing so it's easier to spot tick hitchhikers
  • instead of sandals wear closed shoes
  • use insect repellents containing DEET in tick endemic areas

What to do if you are the unlucky host of a tick? With tweezers carefully remove the tick but make sure not to detach the mouth part . If you can't remove it, see your family physician. 

For more precise information read the following documents: Lyme Disease and Lyme Disease Fact Sheet or check out one TPL's  books on tick-borne diseases.

   The lyme disease survival guide - physical, lifestyle, and emotional strategies for healing - with a dash of humor to light the way     Everything you need to know about Lyme disease and other tick-borne disorders       Lyme disease        Outwitting ticks        Cure unknown - inside the Lyme epidemic      Insights into lyme disease treatment - 13 lyme-literate health care practitioners share their healing strategies

 

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2 thoughts on ““If you go out in the woods today…

  1. At the height of tick season (May – July), keep in mind the possibility of such “encounter” during each stay in the nature, during the stay one should choose wider trails and avoid crawling through brushwood, and try to wear clothes made of smooth materials. Clothes should not be left to rest in shrubs.
    James Andrey
    Culture Kefir

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