Nordic Pole Walking… the Smarter Way to Walk!
InsideOut Physiotherapy & Wellness Group presents a free lunchtime program on the health benefits of Nordic Pole Walking. It is a simple low-impact exercise that involves walking with a pair of customized ski poles. Please join us and discover how you can improve your posture and cardiovascular health.
Where: Toronto Reference Library, Beeton Auditorium, Toronto
When: Friday, May 16, 2014 12:10 pm – 12:50 pm
What: Free program. All welcome!
For more information call Answerline at 416-393-7131
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