Chocolate |

As I am write this piece, I am taking moments to savour morsels of dark chocolate covered blueberry bites. When I purchased this package of chocolate a few days ago, I expected the combination of dark chocolate and fruit to be a healthier choice to other chocolate options at the convenience store, thus fitting my New Year’s resolution to eat healthy. Recently, a news item aired on the CBC's The National debunking the myth of chocolate as a superfood. The story claims that some commercial methods used to prepare chocolate – particularly when heating chocolate – reduces the potency of chocolate.