A Healthy Balanced Lifestyle for Seniors
You're new to Canada, but would like to find out what it means to lead a well balanced lifestyle in your new country. Richview Branch may have that answer for you. Attend their free workshop on A Healthy Balanced Lifestyle for Seniors on April 16, from 2:00 p.m. to 4:00 p.m. You'll find out ways to improve your lifestyle that includes: staying fit and engaging in various social activities; practicing yoga and meditation; and dealing with stress.
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