Hungry for Change
Think you know everything about food and nutrition? Check out some documentaries before the summer ends. The popular Hungry for Change is a powerful sequel documentary to Food Matters that preached "diets don't work, choosing healthy foods do".
Here's the trailer:
Interested? Place a hold on the dvd at the Toronto Public Library.
Check out other great food documentaries below that speaks to how you can achieve the body you want by avoiding the diet traps and making healthy food choices.
King Corn You Are What You Eat
Who's hungry for change? What tools or technologies do you use to help you make changes?
4 thoughts on “Hungry for Change”
This is so intriguing and so true. I for one really would love to be healthy and on a proper diet. I once tried a diet of no junk food as my first and last diet. I didn’t last a week.
The only diet one needs to cure obesity is no junk food and exercise. Its as simple as that. If you try to burn fat by not eating, biologically the minute you get off your diet your body will put on twice the weight you lost because it thinks it needs to store food for the next “famine”
Is this a documentary/movie already out or coming out soon?
I loved the video. It really captured my attention and to be honest I was a little shocked too. Definitely getting on board with a healthier life style. I get a lot of exercise through dance but then I don’t have good eating habits, it’s more of eat what I want. Totally changing that!