Willpower vs Biology: winning the losing battle of weight control
If we are to believe Dr. Louis Aronne, director of Cornell University's Comprehensive Weight Control Program, it's not our fault that we cannot lose weight… our biology not our lack of willpower is to blame. According to Dr. Aronne, a common problem for people trying to lose weight is that they never feel full. Normally a hormone called leptin and other chemicals signal your brain that you are full. But when the weight-regulating system does not work properly you don't feel full even when you have eaten an adequate amount of food.
For more on Dr. Aronne's theory check out his book on The Skinny…
or indulge in any of these new weight loss/diet books and see what works for you. To place a hold on any of these books, just click on the book cover and enter your coordinates.
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