marietta forster-haberer

Would you like BPA with that…? hidden chemicals in canned food

Do you recall the public outcry when we first learned that baby bottles and water bottles contained high levels of Bisphenol A? Also referred to as BPA, this chemical may be harmful to the male reproductive system and may also be implicated in stimulating breast cancer. Thanks to public pressure and media attention manufacturers largely eliminated the […]

“If you go out in the woods today…

…you're sure of a big surprise." Unfortunately it's not the Teddy Bear's picnic you are likely to encounter. It's legions of tiny ticks clinging to blades of grass or bushes waiting to ambush an unsuspecting host. Yes, that host could be you or your family pet.  Ticks attach themselves to your skin and feed on […]

Wanna live to 100 and beyond?

You are in good company.  According to the 2011 census centenarians are one of the fastest growing demographic groups in Canada. To be precise, there were 5,825 Canadians aged 100 or older last year. As life expectancy is expected to increase, there could be close to 80,000 Canadians over the age of 100 in 2061. […]

Be good to your kidneys…

Kidneys are for life… or are they?  Approximately 2 million Canadians suffer from some form of kidney disease. Many don't even know that their kidneys are not functioning optimally because symptoms often appear only in the later stages of the disease. Kidney disease can strike anyone at any age but certain people are at greater risk… among […]

Green concoctions …

Happy St. Patty's Day…   check out these books for green and healthy ideas.                                                       

Common myths about Alzheimer’s Disease

Over the years, many myths have evolved about what Alzheimer's disease (AD) is, who gets it and how it affects people who have it.    Common myths include: Alzheimer's disease is a disease that only affects older people            While aging is the most common risk factor, Alzheimer's is not part of normal aging…  Because someone in my family […]

Nutrition and Brain Function – free health talk @ TRL

February 22, 2012 | marietta forster-haberer | Comments (0)

  Is there a relationship between diet and cognitive change? Find out how food choices can affect the brain and play a role in the way your brain ages. Dr. Carol Greenwood, Baycrest senior scientist and a professor in the department of nutritional sciences at University of Toronto, presents the results of her research in this fascinating […]

Heart-healthy tips for Valentine’s Day ♥♥♥

February 9, 2012 | marietta forster-haberer | Comments (1)

Valentine's Day is just around the corner, so why not do something healthy for your and your sweetheart's ticker?  Here are some ideas to get you started ♥♥♥   Instead of the traditional box of chocolates and rich restaurant fare, how about a romantic candlelight dinner at home. It's not too late to look up a […]

Curious about Canada’s food heritage? Join us for a free lecture at TRL…

January 19, 2012 | marietta forster-haberer | Comments (0)

Dorothy Duncan will take you on a Canadian culinary adventure. From the self-sufficient First Nations to Prairie Settlers to Convenience Foods, she explores the diversity of Canada's food history. Her book, Canadians at Table was a 2007 winner in the Cuisine Canada awards.   Where: Toronto Reference Library, Beeton Auditorium, Toronto When: Tuesday, January 24th, 2012  1:30 […]

New Year’s resolutions and how to keep them…

Five days into the new year and many of us are already struggling to keep our resolutions. For some tips on how to stick to your resolutions watch this YouTube clip or check out one of TPL's books listed below:            By the way, these suggestions don't just apply to new year's resolutions. It's about goal setting and […]