Are you interested or thinking about taking vitamins or supplements, but feel overwhelmed with all the options available and endless amounts of information online? You are not alone. Supplements have become very popular in today's world. Average folks and celebrities alike who are trying to achieve "optimum health" and staying young forever are taking tons […]
Do you love sugar, and are addicted to sweets and desserts? You are not alone! I myself have a major sweet tooth, but this year, I have decided to change that. I have taken on a healthier new me. I have decided to cut out sugar, for one. Excess sugar, as we all know gets […]
A new year means a beautiful new you, right? I thought so. It does for me! One of my resolutions for 2013 is to eat healthier, and this goes for not just my internal body, but outside as well. As long as we eat the right foods, or add the best supplements to to our diets, […]
Natural remedies and cures have become very popular these days for all ailments and concerns. this time of year, when if you are like me, you will have had at least one cold by now, natural ways to bust your cold and flu sound nice and soothing to me! I was watching the Marilyn Denis […]
You may have heard in the news in recent months about arsenic found in rice? If this has made you worried and you feel unsure now about feeding yourself and your loved ones rice, read on. The U.S. Food and Drug Administration has been testing rice for years now and has an extensive question and answer section on […]
Have Apps taken over your life? Be honest … you are probably spending as much time on them these days as you are talking to your friends and family! I just recently became a smartphone convert myself, and I was instantly enchanted and addicted to finding, downloading and researching all things apps. I have discovered […]